Accurate Francisco Tarrega guitar, bass, drum. Estudio Brillante De Alard. Estudio De Velocidad. Estudio de velocidad (Speed Study) La Etide (mi bemol) (La Etide (E flat)). According to Emilio Pujol, one of Tarrega's pupils and an authority on the guitar, T Estudio de velocidad Scherzo, estudio de concier- to Estudio de Alart (4) Estudio en la (4) La Mariposa. OBRAS DE SALON Y CONCIERTO 1 2. List of compositions by Francisco T! Schumann (Prelude in A minor about Three Short Pieces, no. Schumann)Preludio pentatonica. Estudio en forma de minueto (Study in the Form of a Minuet)Estudio sobre un tema de damas (Study on a Feminine Issue)Sue. Mendelssohn (Transcription of Mendelssohn's Venetian Boat Song)Fantas. Francisco Tarrega tabs with online player. Estudio De Velocidad player version Estudio Sobre Un Fragmento De Mendelssohn player version.
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Checking online first to check if that used. I found a serial number on the. Redline MXII Serial Numbers. Redline MXII's and I would appreciate it if any of you who own one could either email me a picture of the bike including any Redline. Redline; Redline Serials Announcements. Redline seem to be very fuzzy with their serial numbers & when MXII finished & MXIII started. Where can I find a reference to decode Redline serial numbers? Or any quick tips would be greatly appreciated too!Vintage mongoose: Serial #Interpreting the Serial numbers and featureson BMX Products, Inc. Frames. Identifying the serial numbers on the early Mongoose frames is actually quite easy and intuitive. For the most part the early Mongoose frames from 1. Redline Fully Sealed Aluminum Rear Cassette Hub, Fully Sealed Front Hub; Redline Microline 3pc,Cranks; No padding Pivotal seat w/quick release seat clamp. Do you want to know how to ID the BMX frame by serial number? Most BMX bicycles have a serial number stamped on the frame, which is the biggest and most important. Thank you for choosing Redline. By registering your bike with us, it serves as proof of ownership for any future warranty issues and provides a record of serial. For example, a frame from 1. A feature of an early 1. The brake tab on these frames is rectangular in shape. Some time late 1. The early 7. 5 coaster brake tab is also thicker and is comprised of two layers of steel welded together. Another feature of an early 1. Note the flared shape of the 7. Serial numbers on a bike have to do with the manufacturer of the frame (no, it isn't Redline), the date of manufacture, and the production sequence. Page 1 of 2 - 70’s Redline serial numbers vs years - posted in Riding, Research & Collecting: I compiled these from researching Redline and Linn Kastan over a 6. Model and Serial Numbers 1. The serial number has been painted over. A further feature was the headtube was offset to extend more to the bottom than it was to the top. It is our guess that it was done this way to allow clearance for the squarer shoulder on Ashtabula forks. This feature carried over for the first few years till the ashtabula forks were replaced with the more rounder style Tange made forks. In early 1. 97. 6, the letter C was added to denote the office location of Chatsworth, California so the serial numbers would look like C1. Another feature of an early frame built in 1. In May 1. 97. 6 the serial number process changed again with the addition of a month code. From here frames were stamped with the letter C for Chatsworth, a letter for the month, and a number for the year of production. It was around feb/march 7. Of course these are general guidelines in identifying Mongoose frames and there are the anomalies to this process of serial number identification. The frame components were manufactured in different stages and or departments and some of the parts were exhausted quicker than others, it this process that lead to some of the frames “crossing over” to different years, especially during the end of the year. Let’s look at some serial number examples below to get a better understand how the process worked. This guideline also applies to Team Mongoose, Supergoose, Jag, Blue Max, Roger De. Coster, Super- X, and Moto- Trac frames. The next letter in the sequence is the month code. A = January. B = February. C = March. The next number is the last number of the year the frame was produced. The rest of the serial numbers are sequential and are the number of frames produced in that series. NB: Super X has an “X” instead of a “C” in the serial number. The Team Mongoose and Supergoose frames are a little different. The same coding applies to the first part of the serial numbers as we discussed above, however, if a capital T is in front of or above the CXX it indicates that it is a 1. Chromoly frame. This was done to give better clearance for the chain. Very early team frames had a . As opposed to a candy coated full cromo frame = team frame. Serial numbers from 1. In April 1. 98. 1 and onwards the frames were coded differently. This applies to all frames made, EXCEPT those starting with the letter . When they dropped the . So there is actually a month or more where there was a . The easiest way is to check the brake bridge for the extra two slotted holes that were added. These extra holes were only on the full cromo frames that had the . J2. 00. 99. 81: according to this serial number the frame was manufactured in October of 1. Sometime in 1. 98. USA made frames from post gusset era, still had the month first, then the year but they were stamped not on the bottom bracket but on the brace behind the bottom bracket. All USA made frames after they dropped the “C” were month, then year, then serial number. As a general rule anything with a Gusset behind the head tube was manufactured in the USA. There are a few key components to look for on a BMX Products, Inc. It's proper name is GTAW, or Gas Tungsten Arc Welding. In 1. 98. 2, BMX Products started to manufacture a new range of non- gussett frame starting with the Pro Class 2. Then next came the first Californian and Expert frames and were USA made, while they were getting setup for Tiawan production. The top of the range frames were USA made, (ie: Pro class, Rupe, Supergoose). USA made frames continued the standard USA numbering. After the company was sold to Service Cycle, it seems all frame production was moved to Tiawan. We have been told that when the company was sold the new owners only wanted complete boxed bikes and the rest of the stock of frames were destroyed. Redline Serials - Redline - OZBMXhere's an approximate guide to help you fellas out with your Yank or Jap made frames. The Sims Fuori Tutti - Soluzione - ps. Prologo. Se il vostro sogno e' sempre stato quello di far carriera, avere una famiglia, dei figli e perche' no uno strano lavoro, The Sims: Fuori Tutti fa proprio al caso vostro. Guidate il vostro sim attraverso le tappe fondamentali della sua vita, dall'andare via di casa fino ad innamorarsi, sposarsi e ad avere dei figli! LA CASA DELLA MAMMACasa dolce casa, cosi' inizia il gioco. Qui avrete a che fare con vostra madre, e saranno poche le cose da poter fare, diciamo che e' il classico tutorial per prendere confidenza con i vari comandi di gioco. L'unico personaggio della casa e' appunto vostra madre, con la quale potrete fare diverse cose, come farle dei complimenti, parlare con lei, intrattenerla e cosi' via. Malcom da subito rubera' il vostro unico veicolo e cioe' lo scooter. E' l'ora di cominciare a costruirsi la propria carriera. Gli obiettivi sono: - Attivare la doppia velocita'- Tenete premuto il tasto R1 per velocizzare il tempo. Funzione utilissima durante il gioco. Mangiare a sazieta'- Entrate in casa sfruttando l'apposito comando, la mamma cucinera' qualcosa per voi, visto che le vostre abilita' culinare non sono ancora molto alte. Quando la mamma avra' finito di cucinare, evidenziate il cibo e prendete un piatto. Aspettate fino a che il vostro sim non avra' finito di mangiare, e una volta' consumato meta' pasto avrete raggiunto l'obiettivo. Usare il bagno - Semplicemente usate il bagno per fare un po' d'acqua. Come ricompensa sara' disponibile la domestica.- Trovare un modo per divertirsi - Abbastanza semplice, evidenziate la TV e premete il tasto X. Dopo che il livello di divertimento si sara' alzato un po' avrete raggiunto l'obiettivo. Sfogliare il giornale per trovare un lavoro - Se starete qui senza aver completato questo obiettivo, ben presto vostra madre vi dira' di leggere il giornale per cercarvi un lavoro. Uscite fuori evidenziate il giornale, premete il tasto X e scegliete . Potrete scegliere quindi la carriera da far intraprendere al vostro alter- ego digitale. Tenete presente che questa scelta influenzera' il prossimo livello. Come ricompensa riceverete il super scooter. A seconda della carriera scelta sbloccherete due nuove locazioni, la baracca di Dudley o la casa di Mimi. Prima di andare avanti pero' e' bene tenere a mente che la vostra casa e' un ottimo posto dove far salire rapidamente le vostre abilita', per cui se volete fatelo. E' solo un suggerimento ma potrebbe facilitarvi non poco la vita piu' avanti nel gioco. Inoltre non preoccupatevi per il lavoro scelto, al momento non verrete licenziati, anche perche' l'autobus non arrivera' mai qui. Tutti i trucchi di games.it. Ragazzi questi codici e trucchi per The Sims 3 sono per la versione americana del gioco,e funziano anche nella. Poi dovrete comprare un letto a forma di cuore,e dopo invece di fare dormi dovete fare 'rilassa' a tutti e due i sims,poiu quando state tutti e due. Trucchi Ps2 Create your forum and. Hei raga mi potete dire come mettere i trucchi per the sims fuori tutti ps2???? In vacanza!:volete staccare la spina? Prendete il vostro veicolo e andate a casa di. Trucchi, consigli e soluzioni per The Sims: Fuori Tutti versione Playstation 2. Io ho fatto gioco libero ma i trucchi ke ho trovato non mi funzionano! Trucchi, segreti, cheat e sbloccabili per la versione PS2 di The Sims : Fuori Tutti. Non perderti tutti gli aggiornamenti sul gioco disponibile anche per Xbox sviluppato da Electronic Arts. Avete scelto la vostra professione? Bene allora iniziamo dalla.. LA BARACCA DI DUDLEYAvete scelto come carriera quella di gangster,scienziato pazzo, o paramilitare? Bene vi troverete ad abitare con Dudley Landgrabb. Si tratta di una piccola casetta, e tanto per cambiare Malcom rubera' un paio di cose tra cui un bellissimo flipper. Gli obiettivi qui sono: - Soddisfa il tuo bisogno di socializzare - La ragione principale di quest'obiettivo e' semplice, alzare il vostro livello di socializzazione. Evidenziate Dudley e premete la X, quindi parlateci. Ripetete la stessa cosa fino a che non avrete raggiunto l'obiettivo. Approfondire la conoscenza di Dudley - Per completare anche quest'obiettivo, continuate a parlare con Dudley. Continuate a parlare con lui fino a quando non raggiungerete 3. Dudley (premete la crocetta direzionale verso destra per vedere a quanti punti siete). E' meglio continuare fino a diventare proprio amici con lui. Vi aiutera' molto o ruttare o parlare con lui. Raggiungendo quest'obiettivo come ricompensa sbloccherete una nuova opzione sociale molto utile, tirare il dito, provare per credere!- Ottenere un punto in cucina - Saper cucinare e' importante, per ottenere degli skill points nell'abilita' cucina, cercate prima della camera di Dudley lo scaffale con i libri, evidenziatelo premete X e scegliete di leggere il libro da cucina. Fatelo fino a quando il sim non avra' ottenuto il punto cucina. Ben 2. 00$ come ricompensa.- Invita la mamma nella tua nuova casa - Nei pressi della cucina c'e' il telefono, evidenziatelo e usatelo per chiamare vostra madre e invitarla a vedere in che top.. Scegliete ovviamente ! Raggiunto quest'obiettivo verrete ricompensati con la nuova opzione sociale . Selezionate i mucchietti di sporco e pulite tutto, o piu' semplicemente chiamate al telefono una domestica e assumetela. Per andare da Mimi evidenziate lo scooter e selezionate . Parlate con Mimi, poi scegliete l'opzione sociale . Come ricompensa riceverete una sedia. Una volta che siete qui potreste tentare di divenire subito amico/a di Mimi in modo da aver la strada spianata piu' tardi quando dovrete interagire con Mimi. LA CASA DI MIMIScegliendo come carriera quella di attore o di vittima della moda, vi ritroverete qui dopo aver lasciato la vostra casa. L'unico abitante e' per l'appunto Mimi Landgrabb. Ottimo posto dove stare per far . Gli obiettivi principali qui sono: - Soddisfa il tuo bisogno di socializzare - Esattamente come nella baracca di Dudley, parlate con Mimi per socializzare con lei. Approfondire la conoscenza di Mimi - Se siete diventati amici di Mimi quando eravate da Dudley, quest'obiettivo sara' gia' raggiunto quando arriverete a casa di Mimi. Altrimenti, evidenziate Mimi e parlateci fino a che i punti relazione non saranno arrivati a 3. Per rendere le cose un po' piu' facili cercate di diventare amici con lei adesso, tenendo conto che predilige scherzi e balli. Come ricompensa avrete a disposizione una nuova opzione sociale, il linguaggio dei segni.- Ottenere un punto in cucina - Anche quest'obiettivo dovrebbe gia' essere raggiunto, se avete prima giocato la baracca di Dudley. Se cosi' non fosse niente paura, evidenziate la libreria vicino la TV e selezionate . Quando la barra blu sopra la sua testa si sara' riempita' avrete raggiunto l'obiettivo, guadagnare un punto' abilita' in cucina! Come ricompensa otterrete 2. Invita la mamma nella tua nuova casa - Per invitare vostra madre, cercate il telefono, si trova vicino la cucina. Evidenziatelo, scegliete la casa di vostra madre e parlatele, invitandola a venirvi a trovare. Cercate di non chiamarla nelle ore notturne o in orari strani altrimenti non verra'. Dedicato cervello e anima a tutti quelli che i videogiochi li hanno nel sangue, Multiplayer.it . Preparatevi ad essere stupiti ogni giorno con. The sims fuori tutti ps2. Trucchi the sims 2 per ps2? Se dovesse rifiutare di venire, non preoccupatevi e chiamatela il giorno successivo. Una volta che sara' arrivata a casa avrete completato l'obiettivo. Non avete bisogno di ringraziarla, ma se volete fatelo. Come ricompensa otterrete una nuova opzione sociale, dare dei soldi.- Visitare Dudley e usare su di lui il linguaggio dei segni - Come prima cosa, dovrete aver ottenuto l'opzione sociale del linguaggio dei segni, prima di poter raggiungere quest'obiettivo. Evidenziate quindi il vostro unico mezzo di locomozione fuori e scegliete di visitare Dudley. Andate verso di lui e parlateci, usando la vostra nuova abilita' per completare l'obiettivo. Parlate spesso con lui in modo da far salire i punti relazione che avete con lui, di modo da non doverlo chiamare spesso al telefono per sentire come sta o visitarlo frequentemente. La ricompensa sara' un oggetto per la casa.- Riparare tutte le cose rotte - Osservando attentamente la casa noterete che alcune cose sono rotte, come ad esempio la macchinetta per l'espresso vicino la cucina. Se le vostre conoscenze elettroniche e meccaniche sono basse riparare il tutto per voi sara' un po' difficile, e soprattutto ci metterete un'eternita' a farlo. Se avete studiato molto presso la baracca di Dudley meglio per voi, altrimenti avete un piccolo problema che puo' essere facilmente risolto. Selezionate la solita libreria e studiate ogni giorno in cui siete liberi, o anche magari nei momenti di svago in modo da far salire la vostra abilita'. Cercate di raggiungere il terzo o il quarto livello (comunque non di meno del secondo livello), quindi andate e riparate il tutto. Fate attenzione che potrebbero essersi rotte altre cose durante il vostro periodo di studio per cui date un'occhiata in giro, specialmente la lavapiatti o le lampadine si rompono di frequente. Come ricompensa l'aggiustatutto sara' disponibile come servizio al telefono! Dopo aver completato tutti gli obiettivi, non ci sara' altro da fare qui, rimanete solo se volete far salire le abilita' del vostro amato sim, altrimenti e' tempo di muoversi! I padroni di casa sono ovviamente i Goth, Mortimer e Bella. Inizialmente assisterete impotenti ai soliti furti del dannato Malcom, poi vi darete da fare. Come detto prima qui si possono e si devono fare dei miglioramenti a vari ambienti, come ad esempio la cucina. Comprate ad esempio un frigorifero nuovo, in modo da rimpiazzare il vecchio, o un robot da cucina. Potete anche cambiare il bagno, comprandone uno migliore, o la vasca ad esempio. Potrete anche comprare un televisore o un Hellagraphix, volendo fare le cose in grande. Se per ottenere qualche promozione dovrete guadagnare dei punti abilita', fatelo tranquillamente ne avete tutto il tempo. Gli obiettivi che qui devono essere raggiunti sono: - Diventare amici con Bella e Mortimer - Questo e' semplice, basta diventare in realta' amico di uno solo di loro due. Volendo potreste anche divenire amici con entrambi, ma non e' necessario ai fini dell'obiettivo. Una volta che i punti relazione arriveranno a 5. Ricordatevi che sono tipi scherzosi e amano ballare. Le nuove opzioni sociali che otterrete come ricompensa sono: baciare le mani e criticare gli amici.- Controllare un altro sim premendo L2 o R2 - Premendo uno dei due tasti cambierete il controllo del sim, potrete controllare solo un sim alla volta, a secondo anche del sesso del vostro sim. Da ora in poi dovrete controllare due sims nello stesso tempo. Come ricompensa una nuova opzione sociale, racconta una storia.- Comprare almeno $1. Goth - Come detto prima, sono tante le spese da affrontare qui. Per raggiungere quest'obiettivo dovrete spendere almeno 1. Migliorate soprattutto la cucina, in realta' le cose da comprare costano piu' di 1. These cards can be held in patients' wallets and are compatible with Avery brand business card pages. Free to download and print. It is compatible with Microsoft Word. You can pay using your Pay. Pal account or credit card. You'll be able to download the customizable medical form within moments. Medieval / Sims 3 Clothing. We have detected that you are using an Ad- blocker plugin. This means our main source of income to cover bandwidth costs is blocked when you are using our free service. We would ask that you whitelist us and allow ads to show. Anyone using an Ad- blocker plugin will be forced to wait 3. This lets you use our service free of all ads and unlocks access to our popular Download Basket and Quick Download features. Become a VIP member now. Proceed to download. The Sims Medieval was released March 2. The game runs on The Sims 3 engine and is a spin- off similar to the way in which The Sims Stories games were a spin- off of The Sims 2. However, it's still possible to get a DVD version through online retailers. Medieval also uses 8. MB less hard drive space. Support for OS X 1. OS X 1. 0. 5. 8 is supported. The Sims Medieval: FAQ/Walkthrough. Listen to Royal Advisor's Detailed Report Welcome Smithmaster to Kingdom Welcome Merchant Prince to. IGN is the The Sims Medieval (PC) resource with reviews, wikis, videos, trailers, screenshots, cheats, walkthroughs, previews, news and release dates. See here for differences. Like The Sims 3, The Sims Medieval (and perhaps The Sims Medieval: Pirates and Nobles) has known problems running on Lion. Once an ambition has been completed, the play will unlock new ambitions for future playthroughs as well as unlocking freeplay for that specific kingdom. With the game stopped, the player has to choose a quest (quests are required to fulfill said kingdom ambition), and then choose which hero Sim they want to use. When the quest is completed, another quest must be selected and another choice of Hero Sim(s) must be made. During quests other non- controlled Sims (even the Heroes created by the player) live in the kingdom, and will continue their life while the quest is going on, like in the story progression feature in The Sims 3. Looking for some medieval names for characters, places, battles or video games? Elf Ears; Bags; Ladieswear. Sims 4 Nexus Free, Quality TS4 Finds. Download at butterflysims.com More downloads from Butterfly Sims More Medium Hair: Hair. A Strategy Guide for The Sims Medieval. Provides information on Heroes, Quest walkthroughs, and help running your Kingdom and achieving its Ambition. However, it is also important to excel at the quest so better rewards are given. How the Hero Sim is doing in the quest can be seen in the quest performance meter. Doing so will raise their focus, their in- game mood, which has a major involvement in the way the Sim performs many interactions, as well as in the quest performance itself. After earning some experience points, the hero will level up. Leveling up unlocks profession crafts or actions, imbuing the game with an RPG- style feel. This system of levelling up is similar to the professions in Ambitions. A Sim's spouse and children are NPCs (although the player can decide to marry two created Hero Sims). Aging is mostly the same as The Sims; babies grow into children, but children don't grow any older. The one exception is if a Hero Sim dies in the course of a quest, in which case a player can choose to have a child grow up and inherit their role. Hero Sims can put their children to work gathering resources for them. Your epic story starts when the Pirates of Aarbyville and the Nobles of Tredony arrive in your kingdom, followed quickly by sword fights, love affairs, grand adventures and mysteries. Go treasure hunting to uncover hidden objects. Embark on new quests to help your kingdom achieve a new ambition. Stylize your kingdom and Sims with new pirate and nobility themed objects and wardrobe. The fun never ends with this new adventure pack! Only Hero Sims are controllable. In The Sims 3 and other games on Windows and Mac OS X, weapons were not official EA items, and were only available as custom content. This is due to . NET 4 that requires Windows XP Service Pack 3 (SP3). Second is The Urbz: Sims in the City, with five motives: hunger, hygiene, bladder, fun, and energy. The third is The Sims 3, with six needs: hunger, social, bladder, hygiene, energy, and fun. What Motivates People to Exercise? Research Reasons and strategies for exercise adherence. 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MassBay offers a wide variety of credit courses and a number of degree and certificate programs that can be completed evenings, weekends. 0 Hi everyone, Does anyone here know of any north atlanta practical nursing programs that can be completed during nights and weekends? MCTC’s nursing program offers two academic tracks- one for those who are just starting out, and another for currently Licensed Practical Nurses (L.P.N.). MEC Evening & Weekend Programs Mission. The Office of Evening and Weekend Programs (OEW) delivers extended services in the evenings and on weekends to students and.Programs of Study; Course Listing; Distance Learning; Register for Classes. Julie Soule, Coordinator of the Weekend Nursing option and Assistant Professor of Nursing. Assistant Director of Evening and Weekend. STAGE 1: First Month on Medifast. I have been on MF for almost a month and have lost 1. The plan states you can lose anywhere from 2- 5 lbs a week. Are you staying on plan? Drinking at least 8 - 8oz glasses of water (there is a theory, not sure how accurate it is, but alot of people say if you drink a minimum of 1/2 your weight in water, it helps them lose more weight - i. I drink about 3 liters of water a day. I searched the threads and read every post that had the word stall or plateau in it.. Please feel free to add you ideas, because surely I am not going to catch all of them. It basically comes down to 2 things: re- examining how you operate MF and changing things up. What is a stall: Well, it appears after reading all the posts, we are talking about 0 pound loss, that stems over a long period of time, over 2 weeks. Its not having a 0 pound loss for just one week or one day. We are talking weeks . SO if you have a 0 pound loss one week- -- don't automatically assume that your weightloss is stalled. How much should you lose per week? It depends on the person (more below). MF states the average is 2- 5 pounds per week. I lose 1- 2 pounds per week.. Height/starting weight: This plays a HUGE role in how much you will lose each week. For me, I started at about 1. I expect to pull off a 3 pound week. So if you are tall and have a larger amount to lose, you should have bigger numbers each week, or may may not (see below). However, if you come to MF with only 2. Digital stimulation is a way to empty the reflex bowel after a spinal cord injury. It may also be called a 'dil.' It involves moving the finger or dil stick around in a circular motion inside the rectum. Wiki Medical Abbreviations 1. PDF generated using the open source mwlib toolkit. See http:// for more information. PDF generated at: Sun, 17:26:43 UTC List of Medical. 188 Regulations as amended, taking into account amendments up to Health Insurance (Pathology Services Table) Amendment Regulation 2012 (No. 1) These Regulations repeal the Health Insurance (Pathology Services. Jillian Michaels made a major nutritional boo boo with this recent piece of hers: MYTH: If You Want To Slim Down, Go Gluten-Free. Edotek is a scientific consultancy which provides technical assistance to industry and other agencies helping them to solve problems in the areas of chemistry and materials technology. This might be in connection with research.This is the thread for mothers who are in pain over conflict or estrangement with their adult children. If you are new to Gardenweb, please share your story in this thread. If you have been sharing your story of conflict and. Is a free URL forwarding service (URL redirection) allowing anyone to take any existing URL and shorten it. Just type/paste a URL in the box below to shorten it and the short URL will forward to the long one. I would not expect to see more than 2 pounds a week, in my opinion. And if your a guy- -- bleh, you lose quicker and more, that is a fact. Water: Are you drinking enough? The rule of thumb we see on this board is drink 1/2 your body weight. So if you feel that your weightloss has slowed, why not try upping your water intake? I found that I really need to concentrate daily to get all my water in. If I do not, then I tend not to drink all of my water, which is still about 1. I just think its good for the body and the skin.. Weighing foods: Ahhhh, this is a biggie in my opinion. If you are not weighing your LG foods, I would start now. Also make sure you weigh veggies/meats in the stage you are going to eat them and also make sure you weigh in grams for veggies. You may be surprised that you are over- eating or undereating (probably undereating). Are you serious about the weights? Meaning, is your 2 TBS of dressing really 2 TBS or is 2 over- flowing TBS that probably equals to 3? Can you make your scale give you more oz? I can, if I move the pointer for the zero more to the left. I gather a digital scale would make the above obsolete. This could be a BIG key in your success. Condiments- a subject for an entire thread.. MF. I could assume, and yes, only assuming, that if your 5 MF meals consist of the doctored recipes with additional condiments, it could possibly slow your weight loss. I have never tried any MF recipes that had any additional foods to it- so I do not know. I also know some people are completely fine if they use them.. I would examine how many of the doctored MF meals you are eating and then maybe stop for a week and see what happens. Optional snack- -- ahhh, another possible culprit. I know, sometimes this is SUPER needed. I get it and applaud those who can do it. I can't, unless its gum or mints to get that nasty taste out of my mouth. How many days a week are you eating the optional snack? Its completely allowed and not stating you should NOT have it, but again, if you are upset that your weightloss has slowed or stopped, maybe try to not have one everyday, or make the choice the lowest in carbs/calories. Those crisps sold by MF are about 7. Maybe try not having one at all for a week? Again, im not saying that those who have one everyday is wrong- just speaking to those who feel discouraged- and they can try this to zap the weight loss again. Exercise: Are you doing to much? Are you doing none at all? This would possibly play a factor in your loss. If you are doing too much, you are probably burning too many calories and your body thinks it is in starvation mode and may slow your weight- loss. Maybe cut back a little for the next week? I do not exercise at all, and probably has made my weight loss slower- -- so, if you do not exercise and think your weight loss has slowed/stopped maybe try to add 1. Did you have a great loss last week? So if your weight loss was low this week, what about the last week? I find if I lose 2- 3 pounds one week, I am bound to have a 1 pound loss week the next. For you, you may have a 4- 6 pound week - and then a 2 pounder and you freak- -- don't.. You should count every oz lost as a blessing. Medical issues: So, if you feel none of the above applies to you- maybe go to your doctor- if your weight loss stalls/stops for several weeks. You may have a thyroid/hormonal condition. Those of us who have thyroid, expect to lose slower than the rest of the bunch. Logging foods: I think this is key and be honest with what you log. Its important for you to be able to look back and see what you have been eating.
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